Orthopedic pillows are the gold standard for neck pain. Their design focuses on supporting the neck and promoting proper alignment, reducing pain and stiffness. If you are tired of waking up with a sore neck, an orthopedic pillow is a reliable solution to ensure that your neck gets the care it needs for a pain-free night's sleep. From daily routines to more rigorous treatment plans, there are many exercises you can do to relax your neck muscles and relieve pressure on your neck, shoulders, and upper back. Certified massage therapists or chiropractors may also be able to assist. It is important to consult a health professional before starting any type of treatment.