Sleep apnea sufferers can find relief with a memory foam pillow specifically designed to improve airflow and reduce the symptoms of the condition. These pillows provide elevated support to maintain airway alignment, making it easier to breathe during sleep. They are a valuable addition to your sleep apnea management strategy, promoting a more restful and uninterrupted night's sleep. A pillow that is too high or too low can force your neck to bend at an unnatural angle, causing tension and discomfort over time. That's why sleep experts recommend choosing a loft pillow that aligns your head and neck with your spine. When choosing a pillow, do not forget to consider the width of the shoulders and the size of the head. If you are unsure of the ideal loft height, you may want to purchase a pillow that adjusts the loft height.