The best memory pillow for neck pain is a game-changer for anyone seeking relief from neck discomfort. Made from high-quality memory foam, it offers unparalleled support and comfort. Its ergonomic design ensures proper neck alignment during sleep, reducing strain and promoting healing. This pillow is a top choice for those who prioritize their well-being and want to wake up without the nagging ache of a sore neck. The correct pillow height for neck pain relief is to keep your head and neck at a neutral angle, aligned with the natural curve of your spine. As a result, the correct loft height depends on your preferred sleeping position. For example, people who sleep on their side usually need a medium-to-high pillow, while those who sleep on their stomachs need a lower pillow to prevent the neck from extending upwards. You should also consider the depth of your mattress, as a deep pack may require you to use a pillow of lower height.